9am - .60lb cantaloupe (about 1 cup)
12:12pm - medium apple
1:31 - ~1/2 a cup of island fruit medley (pineapples, mango, papaya)
6:30 - fajita rice (1 svg)
8:40 - large banana
10pm - 1 svg fajita rice
10:21 - 1 Peanut Butter Chocolate Chip Quaker Rice Cake (made from brown rice!)
10:30 - 1 cup watermelon, 2 strawberries
and I had 42.5 ounces of water yesterday (not so good). No exercise.
That is a total of only 947 calories!!!! No WONDER this works. We'll see if I can get closer to 1500 calories today since I'm trying to eat all 24 of my points.
Now, nutrition-wise. All that produce, STILL, not so good:
So I'll read my Wellness Foods book today to see what I need to up these other vitamins and minerals. I think just because of the smoothie, I'm already doing better nutrient-wise today.
And I'm hungry. My next meal should be at 1:30; an hour and a half from now. If I can't wait that long, I'll eat another apple. I sooooooo wanna eat my lunch right now. But then I'll only have an apple and a banana to last me until 4:30, and that won't do. But I'm hungry. Oh yeah, my stomach just growled. I'm going to heat up my fajita rice.