I COMPLETED PHASE I!!!!! I weighed myself this morning after dancing and the scale loves me!!! 173!!!!!!!!!!!!!!!!!!!!!!!!! I lost a total of 9.5lbs on Phase I!!!! I didn't cook last night, so half of today will still be Phase I, but I'm eating some type of dead animal for dinner. Probably fish. I want some tilapia. And I'm getting something to drink... as soon as I get off work, lol.
Day 8: meals and nutrient info
(will add later)
Day 9: meals and nutrient info
(will add later)
SMASH IT!!!!!!!!!
I. Love. Dr. Ian!!!!!
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